How Momentum Really Builds

“When torrential water tosses boulders, it is because of its momentum.” — Sun Tzu, The Art of War

A single drop of water isn’t moving a boulder. But put enough water behind it, moving in the same direction, and something that looks almost powerless on its own becomes capable of moving something enormously heavy. That’s momentum: not just one big push, but force that builds behind a direction over time, adding up from the very first drop.

I think that’s where many of us get stuck. We imagine where we’d like to be, a version of ourselves already strong enough to move that boulder, and then we measure a single workout, a single hard conversation, a single day of discipline against it. Next to something that size, one action always looks too small to matter, so it’s easy to write it off. But maybe that one action isn’t supposed to move the boulder on its own; it’s supposed to become part of what eventually does. One workout isn’t going to change our body, one good decision won’t change our life, one difficult conversation isn’t going to repair a relationship, but put enough of those behind each other, aimed at the same thing, and together they eventually create enough momentum to move the boulder.

The trap is expecting today’s effort to produce tomorrow’s desired result. When it doesn’t, our impatience to have it now makes it seem like what we’re doing isn’t working, so we change the plan, lose interest, or convince ourselves we need one bigger push. The irony is that sometimes what we’re doing is already building momentum, we just haven’t been doing it long enough for the result to become visible.

We’re going to miss a workout, make a bad decision, have an unproductive day. Momentum isn’t usually undone because we stumble. The real problem is when the stumble becomes the reason we stop. There’s a real difference between missing a day and letting one missed day turn into a week, between a bad decision and deciding we’ve already screwed things up so the next one doesn’t matter. The first interrupts the current, the second is when we stop feeding it.

This isn’t really about moving fast. What I take from Sun Tzu’s words is that the water doesn’t overpower the boulder all at once, its force comes from what’s built up behind it and the direction it’s moving. The same is true for us. Whatever boulder we’re trying to move, our health, a relationship, a business, or just becoming someone we know we’re capable of being, the answer isn’t one enormous effort today. It’s putting another good decision behind yesterday’s, then doing it again tomorrow, until the things that once felt impossible to move…start moving.

#MotivationMonday


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One response to “How Momentum Really Builds”

  1. cristiannorman

    The most important takeaway I received from this is that the momentum isn’t all about building up the force because, in reality, it also matters where that force is going.

    You can have both the small actions that eventually build the consistency you need to create momentum. But when we add direction into our equation, wouldn’t consistency without direction mean you’re becoming very good at going no where?

    The interpretation of the quote I believe can be broken down into important pieces:

    water –> individual actions. (these actions by themselves won’t move the boulder)

    torrential water –> (accumulated actions that start to stack)

    boulder –> (the obstacle or the problem)

    movement of the boulder –> (overcoming that once seemed immovable)

    momentum –> (the force that makes overcoming it actually possible)

    Not every drop is necessarily going to move us in the right direction. Procrastination, making excuses, or even negatively talking bad about ourselves are water drops moving us in the wrong direction.

    It’s fair to say, you can build consistency in almost anything you do. Except, is that consistency actually going to be taking you somewhere that you want to go?

    The idea behind momentum that you described is extremely important: “missing a day and letting one missed day turn into a week.” The one missed day isn’t necessarily going to destroy the momentum that was built overtime but the danger is allowing it to become a pattern down the line.

    You push a boulder forward, it moves forward. Move it sideways, it moves sideways. Move it from different directions, there’s a chance that it may cancel some of your efforts you did out.

    To start moving, maybe the goal isn’t just to build up momentum. Maybe it’s to build momentum towards something that we want to achieve.

    Amazing quote to start the week!

    Like

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